10 Week Women’s Coaching Circle
A Sunday coaching circle for you to explore your desire, sensuality and power, so that you feel alive and turned on in your relationships, creativity and life
You are
Sensitive and Intuitive
Unconventional and a bit Witchy
Bold and Creative
Hungry to connect with your desire, after years of ordering short so that you’re not seen as too much
Desirous of feeling more pleasure in a world that often makes that feel like a vulnerable, edgy and high stakes thing to do
Ambitious for a life where you can carve your own path creatively, whilst staying in deep integrity with your values
You want to
Move out of feeling resentful, unseen and frustrated in your relationships to owning your desires and truth with an erect spine and confidence in your knowing and worth, without collapsing into people pleasing or avoidance
Figure out what your desires actually are, not what you’ve been taught to expect, so that you have a life that you enjoy and lights you up
Prioritise your sensual pleasure and expression, without putting pressure on your body to perform
Learn the fundamental principles behind pleasure, so that you become more orgasmic
Connect with your body and make decisions that are true to you, and not just what you think others want
Carve out time for rest and naps, and space for the creative passions and projects that have been put on the back burner
Release old survival energy and stress, so that you feel more pleasure and have the energy and aliveness to tackle the items on your to do list with more ease
Develop the bravery and capacity to follow your vulnerable, daring and cringey desires in the small ways and the bigger ways too
Say no to the situations, relationships and experiences that are draining and/or not aligned with your values
Become more embodied, so that you feel the emotions that are underneath the surface instead of just thinking about them
What to expect on these calls…
🐉We’ll start with a grounding meditation to help us land into our bodies
🐉 I’ll then teach a key concept relating to desire, sensuality or power - some topics that I will cover include: Vulva Literacy, Principles of Pleasure, Safety in the Body, Connecting with and Communicating your Desires
🐉 I’ll then open the call for each woman to get coached
🐉We’ll close the call with assignments related to that week’s topic for each woman to do
What’s included …
An intake Survey to understand your desires for the coaching circle
10 Coaching Calls - Lasting 90 minutes each
Assignments & Practices after each call for you to integrate and embody the lessons
WhatsApp Thread for members to connect between calls
Caoilfhionn Nic Conmara: Somatic Coach + Poet
After 9+ years of training and working at the field of somatic coaching and sexuality.
I’ve learned that the most important thing about restoring your aliveness and spark isn’t JUST about doing what others have done before or following your coach’s blueprint, it’s about forging your own path, listening to your body with support and connection along the way.
Because rushing to meet a healing goal, or copying what others have done will burn you out and further disconnected from body and your truth.
Instead I recommend going really slowly, at the pace of your nervous system and body.
That’s why I’ve created The Erotic Salon, as it’s all about connecting with your desire, your sensuality and your power, in a way that’s easeful and gentle.
Erotic Salon Coaching Circle Logistics…
📍Location: Zoom
🌙Date + Time: Sunday 6:30-8pm GMT for 10 weeks starting on February 1st
🎥 Recording: Calls will not be recorded
💰Cost: Standard Cost - £300, Feeling the Pinch Cost: £200, Well Resourced Cost: £400
The investment can be spread over 2 or 3 months if that’s helpful, just let me know what’s handy for you
🥂VIP Level available including 2 x 1:1 coaching calls - DM for cost
Standard Cost - £300
This option is available for clients who are able to pay their bills and have some expendable income.
Feeling the Pinch Cost - £200
This option is available for clients who are struggling to make ends meet, who may be unemployed or have limited expendable income
Well Resourced Cost - £400
This option is available for clients on a higher income, who have expendable income, and/or own a home and can afford trips abroad.
I got the format for this pricing range from: https://www.wortsandcunning.com/blog/sliding-scale
Please review this site if you’re unclear of which option is the appropriate choice for you.
There’s no need at all to tell me the circumstances behind your choice, simply let me know what option you would like to go with.
How do I sign up for this circle?
📬 Message me to sign up and I’ll send you over the payment details and call links
If you would like to chat through the details with me in advance, schedule a call using the button below which will take you to my online calendar.
What People Are Saying
“Caoi allows you to release all of those pent up emotions from your week and allow you to get clarity on want you can do next and let go of what you can't. She creates an amazing space for you to feel comfortable crying and you never feel like you are overwhelming her. She can help you through anything”
— LH One on One Coaching Client
“Having a session with Caoi every other week has been like having a sanctuary to go to. It’s been such a safe space to discover and talk through topics that aren’t always the easiest but that are vital in being able to have a developing and conscious, sacred relationship”
— LR One on One Coaching Client
“Caoi has created a space, where I was able to discover and embrace my hunger, my desire and my sexual side, and integrate them step by step into my everyday life. I felt heard and accepted and was constantly reinforced in my path towards a richer and fuller life.”