Doing what you want, sometimes means disappointing others, and that’s an uncomfortable experience to have.

Doing what you want, sometimes means disappointing others, and that’s an uncomfortable experience to have.

You can intellectually know that you want to do something

Have all of the arguments on why it’s healthy to prioritise your own needs

Maybe you’ve read a book on this topic

Listened to a podcast

Can articulately explain the rationale to another person