Seasonal Self Care Session

Plan and Prepare for a Pleasurable Christmas

What will the session cover?

  • create a self care plan to make sure you’re looked after instead of worn out

  • figure out the social engagements and activities that you actually want to do

  • learn how to communicate your desires and boundaries in a loving way with friends and family

What are the logistics?

  • It costs £50

  • It will last for 60 minutes

  • You will be given a short questionnaire to fill in advance to help you get the most from the session

  • You can book up to 3 sessions

  • If you want to buy one for a friend, contact me directly to arrange